February 23, 2018
Anne Marie’s cardio tennis class begins Tuesday March 27th for four weeks and is €30 for four classes.
Cardio Tennis is a high energy fitness, fun, sociable, group class, featuring tennis drills to give players of all levels/abilities an ultimate, full body work out.
A typical class includes a warm up, cardio work out, core work out and warm down.
The class will contain dynamic movements, core exercises, foot work drills, tossing & catching, hitting drills and fun tennis games.
If you want to find a healthy way to get fit and burn calories, you should try out Cardio Tennis. Suitable for both men and women of all grades/abilities.
Please contact Anne-Marie to book your place or with any queries on 087 963 4583.
The class schedule & details are here, Cardio Tennis 2018.
